Nutrients in Vitasoy USA, Vitasoy Light Vanilla Soymilk
Legumes and Legume Products
Conversion Calculator
Amount of nutrients in 100 g (grams) of Vitasoy USA, Vitasoy Light Vanilla Soymilk.
Nutrient | Amount and Unit | Percentage |
Water
|
92.74 g
|
92.74%
|
Energy (calorie)
|
30 kcal
|
|
Energy (joule)
|
126 kJ
|
|
Protein
|
1.6 g
|
1.6%
|
Total lipid (fat)
|
0.82 g
|
0.82%
|
Ash
|
0.74 g
|
0.74%
|
Carbohydrate, by difference
|
4.1 g
|
4.1%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
123 mg
|
0.12%
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Potassium, K
|
82 mg
|
0.08%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
0.37 mg
|
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.14 mg
|
|
Folate, total
|
10 µg
|
|
Folate, food
|
10 µg
|
|
Vitamin B-12
|
0.37 µg
|
|
Vitamin A, IU
|
124 IU
|
|
Vitamin D (D2 + D3)
|
0.8 µg
|
|
Vitamin D
|
33 IU
|
|
Fatty acids, total saturated
|
0.18 g
|
0.18%
|
Fatty acids, total monounsaturated
|
0.2 g
|
0.2%
|
Fatty acids, total polyunsaturated
|
0.4 g
|
0.4%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|